Had a great time with some new tunes for the commute - thank you to the lost woman in the great north woods!
Commute to work and back - 16 miles of a group ride to get back for spin class (lead) and then had to cover some cub scout stuff so a ride home (miles included in the work/back section).
Was kinda nice to ride the road bike more. After spending so much time riding in the snow on a single speed mtbike - 120 psi is a drrrream. Taking the day off tomorrow (wed) from riding to do only squats and isometric holds and calf workouts...that is not a day off I guess.
cya
ac
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