Saturday, May 09, 2009
Saturday a.m.
For some reason - i actually went to bed at a "normal" time...like 930pm. I am a night owl to the core and lately I have been taking advantage of this and biking at night here and there...also allowing myself limited sleep and adding in riding to prep for RAAM - who am I kidding? I will learn on the race but I can simulate as much as possible.
So back to last night...I fell asleep - and got up at 430 wide awake. I thought I was going to go nuts then I remembered...I have a mt bike. so i loafed around a bit - had a spot of food - and got geared up and headed out at 630 for some mt biking in the park. Had to make a chain adjustment and away I went . Lots of people in the park - no kidding. Ran into a mt biker on the DIYTT track - we exchanged loud hellos as we both had headphones on...
2.5 hours of ss mt biking at medium to hard effort and then I did some hill repeats up and down the back side of super prime. Got home in time to witness the mass production of Star Wars costumes for a theme party the kids were going to - it was great!
Food, star wars, food and good times... some pics to follow here of the costumes and who they are representing.
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