Thursday, May 28, 2009

Physically there...

Thursday night ride. We did the Albertville ride in reverse and we wont do that again. Traffic was horrible and well...that is enough about that. My brain is almost gone...it was gone before but its really getting toasty these days. I felt like I was riding in the twilight zone - there but not there.

Did some extended burn intervals off the front by myself - chased a big county sign prime sprinting from the back to take it from Jorge at 43 mph....then I almost died when my front tire about came off - I know - its like the cardinal rule to check skewers...

headed back in the park - got home to mentally turn off and physically relax

No comments: