Monday, January 26, 2009

most everything....

that I have been posting has been through the Team Strong Heart blog - and Facebook...sorry.

a bit of an update...


TSH09 is going strong and needs further help / donations / etc...

Riding is going great - still riding more outdoors than indoors and learning some of the tricks to mentally overcome the abuse of outdoor riding in Jan/Feb etc...

Tracking my log in hours not miles and also cal. burned vs cal intake. I will try to make an effort to update this site but most will be through the TSH site www.teamstrongheart.org

that's it have a great day and please let me know how I can help!


Andrew

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